Navigating Life With
ME/CFS & Long Covid
Your Manual for Diagnosis, Pacing, and Beyond
Discover the Power of “Navigating Life With ME/CFS”
Comprehensive Guidance
The book serves as a complete manual for those with ME/CFS and Long Covid, covering everything from diagnosis to practical daily living tips, helping readers navigate their journey with clear, actionable advice.
Effective Management
 Strategies
It provides essential strategies for pacing, enabling readers to understand their baseline and manage their energy levels effectively, which is crucial for improving quality of life and avoiding crashes​.
Holistic Approach to Wellness
The book addresses both the physical and emotional aspects of living with ME/CFS and Long Covid, providing strategies for mental well-being, practical recovery tips, and methods to find happiness and purpose.
This isn’t just another book designed to sell you on a coaching program. Instead, it’s packed with actionable steps and practical tips that you can implement right away.
Designed for Clarity and Accessibility
Created by someone who still deals with brain fog and fatigue, and with a background in graphic design, this book is tailored for easy reading and comprehension.
- Magazine-Style Layout: Engaging design that’s easy to skim.
- Cheat Sheets and Diagrams: Handy tools for quick reference.
- Simplified Science: Complex concepts broken down to easy-to-understand.
- Personal Stories: Helps you know you are not alone.Â
- Simplified Content: Information broken down into manageable, digestible sections.
- Truly Accessible: Designed to be user-friendly for those brain fog.
Be the first to get your copy!Â
By sign up for the waitlist you’ll also receive my emails with the latest research, tips and tricks for navigating life with ME/CFS & Long Covid.Â
COPYRIGHT WANDA BELISLE, RHC & PATHWAYS 2024Â | PRIVACY POLICY | ALL RIGHTS RESERVED
